Are supplements necessary? No, but it depends.

There’s a lot of over-marketed junk out there. I will provide the good, the bad, and the simple tasks of implementing  select supplements appropriately.

Glutamine

Dive into this amino acid for gut restoration and it’s effects on immunity. I also provide additional ideas to resolve potential GI symptoms and address any false claims associated.

Engage. Educate. Empower.

Let’s work together.

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